background-image-1 background-image-2

Bookend your days.

It’s important to start your day in the right mood, so you can continue to achieve all day long. According to Steve Jobs, it’s best to keep this morning ritual to eight minutes long.

It’s equally as important to end your day in the right mood! Reflecting on your day will help you identify what you can do tomorrow, and reading an inspirational book before heading to bed will help you focus your attention on something constructive.

What to do?
[In our mobile application, you will find a detailed list of actions for this skill]
If you have the app installed

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.