background-image-1 background-image-2

Discipline your mind.

If you do this mental disciplinary action every day, you will soon realize that you are making positive changes in your life, and you will notice an increased sense of internal happiness.

What to do?
[In our mobile application, you will find a detailed list of actions for this skill]
If you have the app installed

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.