background-image-1 background-image-2

Do not die from a stroke.

Fiber has been proven to moderate cholesterol and blood sugar levels, thereby decreasing the amount of artery-clogging plaque in your brain’s blood vessels. This will reduce your risk of having a stroke or developing Alzheimer’s disease.

Potassium can also prevent strokes: research shows that by increasing your daily potassium intake by 1,640 mg, you can reduce your risk of having a stroke by 21%!

Citrus will help moderate your blood flow. Research shows that just two cups of orange juice can improve your blood flow and reduce your chance of developing a stroke.

Antioxidants can slow down, and even reverse, your body’s aging process. This will help reduce your chances of developing age-related diseases, especially strokes!

What to do?
[In our mobile application, you will find a detailed list of actions for this skill]
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.