Follow what excites you.

The opposite of happiness is not sadness. It is boredom. People ask themselves, “What do I want?” or, “What are my goals?” while the better question is, “What would excite me?”

When people say to follow your passion or your bliss, they’re actually referring to the same singular concept: excitement.

What to do?

[In our mobile application, you will find a detailed list of actions for this habit]

If you have the app installed

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