Let go of the need to blame.

To truly move on with your life and experience emotional freedom and happiness, you must let go of the need to blame. It is time to stop the abuse, and the only way for that to happen is if you choose to end it with you.

1. Recognize that the only reason abuse occurred to you was due to the other person’s social conditioning, fears, or beliefs.
   This also applies to any self-abuse you may have inflicted upon yourself.

2. Let go of negative emotions.
   Let go of the need to blame! Don’t spend your energy on blaming those who have hurt you; instead, make a conscious decision not to abuse yourself or anyone else, and stick to it.