Manage your suffering.
When going through a difficult period in life, it is important to limit the hold the crisis has over you. By setting a scheduled time to think and talk about the crisis, you conserve your energy for what is truly important. Similarly, when you focus on what you can control, you will be less depressed by what you cannot.
What to do?
Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.