background-image-1 background-image-2

Practice the three fierce mantras.

The three fierce mantras come from a 12th-century Tibetan master. They express, very concisely, an undaunted spirit willing to face any challenge or hardship. Repeating them to yourself may give you some courage in trying times.

What to do?
[In our mobile application, you will find a detailed list of actions for this habit]
If you have the app installed
or

Our site saves small pieces of text information (cookies) on your device in order to deliver better content and for statistical purposes. You can disable the usage of cookies by changing the settings of your browser. By browsing our website without changing the browser settings you grant us permission to store that information on your device.