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Transform each goal you have into a feasible flow activity.

Sometimes, our goals can feel very overwhelming and chaotic. This can make us hesitant to take on the challenge because it just feels too difficult. There is a way to overcome this, and it’s to make the whole process enjoyable. You can transform the process into a flow experience.

What to do?
[In our mobile application, you will find a detailed list of actions for this habit]
If you have the app installed

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