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Use a daily dialogue to help with deep acceptance and surrender.

This is almost like a daily affirmation, which, when repeated consistently, has the potential for you to actually start to “bring acceptance into your nonacceptance. Bring surrender into your non-surrender.” With that comes stillness, space, and peace. With all of this comes a more powerful and present and joyful way of living.

What to do?
[In our mobile application, you will find a detailed list of actions for this skill]
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