The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courageby Mel Robbins
The TEDx Talk about The 5 Second Rule was viewed over 18 million times on YouTube. The 5 Second Rule itself was the top nonfiction book on Audible and sixth most-read book on Amazon in 2017, and it was named Audible's 2017 Book of the Year in the category of self-development.
Summary & Skills:
Part 3. Courage Changes Your Behavior
Part 4. Courage Changes Your Mind
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