The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
by Hal Elrod
Practice this book with HabitCoach.
In the app, you can read a summary of the book and apply the recommended actions and principles in your own life.
About
The Miracle Morning is about designing your perfect morning ritual in order to energize and empower you to make the most of your day. The author, Hal Elrod, encourages us to do all of our most important tasks in the morning. Some of those tasks include physical exercise, reading a good book, calming down, and establishing your affirmations. Doing these things in the morning is the best because it’s the most productive time of the day.
About the Author
Hal Elrod is a motivational speaker, best-selling author, and life coach who works with about a dozen, one-on-one clients at a time.
On HabitCoach:
CHAPTER 1: IT’S TIME TO WAKE UP TO YOUR FULL POTENTIAL
CHAPTER 2: THE MIRACLE MORNING ORIGIN: BORN OUT OF DESPERATION
CHAPTER 3: THE 95% REALITY CHECK
CHAPTER 4: WHY DID YOU WAKE UP THIS MORNING?
CHAPTER 5: THE FIVE-STEP SNOOZE-PROOF WAKE-UP STRATEGY
CHAPTER 6: THE LIFE S.A.V.E.R.S.
Wake up earlier in order to complete your morning routine.
Add time for silence to your morning routine.
Add affirmations to your morning routine.
Add visualizations to your morning routine.
Add exercise to your morning routine.
Add reading to your morning routine.
Add journaling to your morning routine.
CHAPTER 7: THE SIX-MINUTE MIRACLE
CHAPTER 8: CUSTOMIZING YOUR MIRACLE MORNING TO FIT YOUR LIFESTYLE
Eat a light breakfast before your morning routine.
Overcome procrastination by doing the worst tasks first.
Make your morning routine fresh, fun, and exciting.
If you have not started your morning routine yet, do a 30-day challenge.