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Chapter 5: The five-step snooze-proof wake-up strategy
“I’d like mornings better if they started later.” — Unknown
You might hate mornings and getting out of the bed. This might seem like an impossible challenge. So how do you have a great morning, even if you are not a morning person? Simple! Take one step at a time. Don’t think about all the things you’re going to do in the morning and during the day. Instead, complete the five steps listed in the action below.
Actions to take
Increase your Wake-Up-Motivational-Level.